Is air frying healthy?

Is air frying healthy?

Air-fryers are sold as a healthy alternative to deep-fat frying, but do they live up to the claims? We asked registered nutritionist, Nicola Shubrook to explain the health benefits and drawbacks of air-frying

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Healthy cooking: With an air fryer, you can enjoy delicious fried food with less oil. This means lower calories and less fat, making it a healthier

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