How To Cook With FlaxHealthy Flax
How To Cook With FlaxHealthy Flax
Flaxseed Can Replace Fat in Baking: Flaxseed can replace all of the fat called for in a recipe because of its high oil content. If a recipe calls for 1/3 cup (75 mL) of oil or butter or other fat then use 1 cup (250 mL) of ground flaxseed to replace it. Generally, use a 3:1 substitution ratio. When ground flaxseed is used instead of other fats, baked goods tend to be denser and brown more rapidly. Flaxseed Can Replace Eggs in Baking: Vegan bakers often substitute a flaxseed mixture for eggs in baking recipes like pancakes, muffins, and cookies. These
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