14 Foods Affecting Your Weight: Infographic with Weight Watchers
14 Foods Affecting Your Weight: Infographic with Weight Watchers
It’s not just an age-related slowdown in metabolism that adds a pound here or there. A study, published in the New England Journal of Medicine, followed the diets of over 120,000 non-obese participants over a 20-year span. The average participant gained 3.35 pounds every four years, for a total weight gain of 16.8 pounds in
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